Obviously, you can see how mattering, especially if it is a durable conviction, would support emotional health. Lots of data show this association. But it should also be obvious that mattering is hanging in metaphysical thin air. Why, exactly, do you matter? And if you don't feel like you matter, how can you come to believe it?
Left to ourselves, mattering is hard to come by. Telling yourself you matter will only get you so far. Mattering has to be mediated, has to come to us externally, from others. That is the point of the Dietrich Bonhoeffer's quote that I've shared many times before:
Help must come from the outside...God has willed that we should seek and find God’s living Word in the testimony of other Christians, in the mouths of human beings. Therefore, Christians need other Christians who speak God’s Word to them. They need them again and again when they become uncertain and disheartened because, living by their own resources, they cannot help themselves without cheating themselves out of the truth...The Christ in their own hearts is weaker than the Christ in the word of other Christians. Their own hearts are uncertain; those of their brothers and sisters are sure.
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