Early in January I was invited to attend the annual gathering of Institute for Research on Psychology and Spirituality, a group of some of the top psychology of religion researchers. We have diverse interests, and one group was working on the topic of humility.
As I visited with some from the humility workgroup their task seemed difficult. Psychology research tends to move in some pretty predictable stages. First, theoretically describe the psychological construct/phenomenon you wish to study. Second, develop ways to quantify/measure the construct. Third, empirically describe the construct and identify its correlates. Fourth, develop explanatory/causal models. Finally, test the causal models.
Rarely do we get to the end of this chain. Lots of psychological research gets stuck at Step 3. For example, why do we dream? That is a Step 4 and 5 question. But all we know is the Step 3 stuff, the correlates of REM sleep and dreamtime. The definitive "Why?" of dreaming still escapes us.
Anyway, the humility team was having trouble right from the get-go. First, how are we to define humility?
That is a hard question. Think about it. Try to define humility. It isn't easy.
Further, even if you had a good definition in hand could you measure humility? You can't really ask someone, "Are you humble?" How would a humble person answer such a question? Yes? No?
So, since the meeting I've been thinking about humility and going back to some ideas I posted about during my Christian Practice series (see sidebar). These ideas coalesced around a Psychology Department Chapel I led this week at ACU. The title of the service was On Humility, Kenosis, and Gelassenheit: From the Benedictine Monastery to the Amish Farm.
On the program of the service I had the following information and definitions:
The Rule of Saint Benedict
In about the year 500, Benedict left the comfort of a student's life in Rome and chose the life of an ascetic monk in the pursuit of personal holiness, living as a hermit in a cave near Subiaco. In time, setting a shining example with his zeal, he began to attract disciples. After considerable initial struggles with his first community at Subiaco, he eventually founded the monastery of Monte Cassino, where he wrote his Rule in about 530.
The Rule is a book of precepts written for monks living in community under the authority of an abbot. During the 1500 years of its existence, The Rule has become the leading guide in Western Christianity for monastic living in community, both in Catholicism and (since the time of the Reformation) in the Anglican and Protestant traditions. As such, The Rule is considered to be a masterpiece in the Christian literature on spiritual formation. Today’s chapel selects from Chapter V (On Obedience) and Chapter VII (On Humility) of The Rule.
Kenosis is a Greek word for emptiness, which is used as a theological term. The ancient Greek word kénōsis means an "emptying", from kenós "empty." The word is mainly used, however, in a Christian theological context, for example Philippians 2:7, "Jesus made himself nothing (ekénōse) ..." (NIV) or "...he emptied himself..." (NRSV), using the verb form kenóō "to empty."
Gelassenheit, (pronounced Ge-las-en-hite) is the Amish term for self-surrender, resignation in God's will, yieldedness to God's will, self-abandonment, the (passive) opening to God's willing, including the readiness to suffer for the sake of God. It is a governing principle of Amish life.
I also had us work through the following readings:
Philippians 2: 1-11 If you have any encouragement from being united with Christ, if any comfort from his love, if any fellowship with the Spirit, if any tenderness and compassion, then make my joy complete by being like-minded, having the same love, being one in spirit and purpose. Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. Each of you should look not only to your own interests, but also to the interests of others.
Your attitude should be the same as that of Christ Jesus: Who, being in very nature God, did not consider equality with God something to be grasped, but made himself nothing, taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself and became obedient to death—even death on a cross! Therefore God exalted him to the highest place and gave him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father.
The Rule of Saint Benedict
Chapter V: On Obedience
The first degree of humility is obedience without delay.
This is the virtue of those
who hold nothing dearer to them than Christ;
who, because of the holy service they have professed,
and the glory of life everlasting,
as soon as anything has been ordered by the Superior,
receive it as a divine command
and cannot suffer any delay in executing it.
Of these the Lord says,
"As soon as he heard, he obeyed Me" (Ps. 17:45).
Such as these, therefore,
immediately leaving their own affairs
and forsaking their own will,
dropping the work they were engaged on
and leaving it unfinished,
with the ready step of obedience
follow up with their deeds the voice of him who commands.
And so as it were at the same moment
the master's command is given
and the disciple's work is completed,
the two things being speedily accomplished together
in the swiftness of the fear of God
by those who are moved
with the desire of attaining life everlasting.
But this very obedience
will be acceptable to God and pleasing to all
only if what is commanded is done
without hesitation, delay, lukewarmness, grumbling, or objection.
For the obedience given to Superiors is given to God,
since He Himself has said,
"He who hears you, hears Me" (Luke 10:16).
And the disciples should offer their obedience with a good will,
for "God loves a cheerful giver" (2 Cor. 9:7).
For if the disciple obeys with an ill will
not necessarily with his lips but simply in his heart,
then even though he fulfill the command
yet his work will not be acceptable to God,
who sees that his heart is murmuring.
John 13: 1-5, 12-15 It was just before the Passover Feast. Jesus knew that the time had come for him to leave this world and go to the Father. Having loved his own who were in the world, he now showed them the full extent of his love.
The evening meal was being served, and the devil had already prompted Judas Iscariot, son of Simon, to betray Jesus. Jesus knew that the Father had put all things under his power, and that he had come from God and was returning to God; so he got up from the meal, took off his outer clothing, and wrapped a towel around his waist. After that, he poured water into a basin and began to wash his disciples' feet, drying them with the towel that was wrapped around him.
When he had finished washing their feet, he put on his clothes and returned to his place. "Do you understand what I have done for you?" he asked them. "You call me 'Teacher' and 'Lord,' and rightly so, for that is what I am. Now that I, your Lord and Teacher, have washed your feet, you also should wash one another's feet. I have set you an example that you should do as I have done for you.
The Rule of Saint Benedict
Selections from Chapter VII: On Humility
Holy Scripture, brethren, cries out to us, saying,
"Everyone who exalts himself shall be humbled,
and he who humbles himself shall be exalted" (Luke 14:11).
if we wish to reach the very highest point of humility
by our ascending actions
erect the ladder Jacob saw in his dream,
on which Angels appeared to him descending and ascending.
The first step of humility, then,
is that a person keep the fear of God before his eyes
and beware of ever forgetting it.
Let him keep himself at every moment from sins and vices,
whether of the mind, the tongue, the hands, the feet,
or the self-will.
As for self-will,
we are forbidden to do our own will
by the Scripture, which says to us,
"Turn away from your own will" (Eccles. 18:30).
The next step of humility
is that a person love not his own will
nor take pleasure in satisfying his desires,
but model his actions on the saying of the Lord,
"I have come not to do My own will,
but the will of Him who sent Me" (John 6:38).
It is written also,
"Self-will has its punishment,
but constraint wins a crown."
The next step of humility is that a person
for love of God
submit himself to his Superior in all obedience,
imitating the Lord, of whom the Apostle says,
"He became obedient even unto death."
The next step of humility
is that he hold fast to patience with a silent mind
when in this obedience he meets with difficulties
and even any kind of injustice,
enduring all without growing weary or running away.
"Let your heart take courage, and wait for the Lord" (Ps. 26:14)!
The next step of humility
is that he hide from his Abbot none of the evil thoughts
that enter his heart
or the sins committed in secret,
but that he humbly confess them.
"Confess to the Lord, for He is good,
for His mercy endures forever" (Ps. 105:1).
And the Prophet likewise says,
"My offense I have made known to You,
and my iniquities I have not covered up.
The next step of humility
is that a monk be content
with the poorest and worst of everything,
and that in every occupation assigned him
he consider himself a humble workman.
The next step of humility
is that he consider himself lower and of less account
than anyone else,
and this not only in verbal protestation
but also with the most heartfelt inner conviction.
The next step of humility
is that a monk not only have humility in his heart
but also by his very appearance make it always manifest
to those who see him
whether he is at the Work of God,
in the oratory, in the monastery, in the garden, on the road,
in the fields or anywhere else,
whether sitting, walking or standing.
After the readings I made some reflections along these lines...
Generally, when we think of humility we conjure up ego-depletion models. That is, humility we think humility should involve some kind of attenuation of self-valuing or self-worth. And it does appear that some NT passages point toward ego-depletion (e.g., “consider others better than yourself.”). But we also know that it takes a great deal of ego-strength, true strength of character, to act as a servant. Further, for servanthood to be a moral demonstration it must act from strength. If people serve others out of fear or low self-esteem the service looks more like dependency than moral resolve.
So, ego-depletion models of humility seem problematic. What then is humility if it is less concerned with ego?
If you look over the readings above a certain theme strikes me. Thus, I propose this formulation of humility for your consideration:
Fundamentally, humility has to do with how you behave in hierarchies.
In both NT passages above, we see Jesus eschewing his high place in the hierarchy. Jesus’ display of “emptying” (kenosis) is intimately tied up with his refusal to act from the high place in the hierarchy. Look at how hierarchy bookends both stories in an A-B-A format, High Status : Low Status : High Status:
“Who, being in very nature God, did not consider equality with God something to be grasped…”
“…made himself nothing, taking the very nature of a servant…”
“Therefore God exalted him to the highest place…”
“Jesus knew that the Father had put all things under his power…”
“…and wrapped a towel around his waist. After that, he poured water into a basin and began to wash his disciples' feet, drying them with the towel that was wrapped around him.”
"You call me 'Teacher' and 'Lord,' and rightly so, for that is what I am.”
The point of this High Status : Low Status : High Status structure is that kenosis and humility seems less about ego-depletion than about eschewing one’s place in a hierarchy. Jesus is clearly high status, and remains so; he begins and ends in the High Status position. Yet, and here’s the point, he refuses to act in a High Status manner. He’s a High Status person acting in a Low Status manner. Thus, his actions make for a powerful moral demonstration.
Revisiting Benedict’s Rule we see that humility is manifested in the subordinate, the monk, showing obedience to the superior, the Abbot. This is fine for monastic order and structure, but it should be expanded by the notion that Christians are to “submit to one another.” Thus, as Jesus showed, we don’t interact with each other via hierarchy. We eschew hierarchy and serve one another. Even if we are in a High Status position we take a Low Status role.
Benedict’s Rule helps us evaluate how well we are doing in this. A few criteria come to mind as we evaluate our humility/kenosis, the eschewing of hierarchy (quotes are from the Rule):
Are we interruptible?
“And so as it were at the same moment the master's command is given and the disciple's work is completed…”
To be interruptible is to take a Low Status position. Those who interrupt are High Status, their agenda and concerns are trumping a Low Status agenda and concerns. Thus, to be interruptible is to take a Low Status position.
Are we swift to respond?
“…the two things being speedily accomplished together in the swiftness of the fear of God.”
High Status people can take their time responding to Low Status people. Why? The time of High Status people is valuable and that of Low Status people less so. Thus, to respond to a request quickly is to signal that you believe that the requester’s time is High Status/Important. Your quickness signals your assumption of a Low Status role.
Are we cheerful and uncomplaining?
“And the disciples should offer their obedience with a good will… For if the disciple obeys with an ill will and murmurs, not necessarily with his lips but simply in his heart, then even though he fulfill the command yet his work will not be acceptable to God, who sees that his heart is murmuring.”
Generally, complaints run downhill, from High Status to Low. Thus, to refrain from complaining you signal Low Status.
Are we willing to admit error and mistakes?
Inversely correlated with complaining, apology typically flows uphill, from Low Status to High. To be quick to accept mistakes and admit error is another Low Status signal.
Do we dress in a way that signals we are High Status?
“…a monk [should} not only have humility in his heart but also by his very appearance make it always manifest to those who see him whether he is at the Work of God, in the oratory, in the monastery, in the garden, on the road, in the fields or anywhere else, whether sitting, walking or standing.”
Finally, the cost of clothing signals status. To wear modest (i.e., less expensive) clothing again displays Lower Status. Also, more “comfortable” clothing signals Low Status. You can do manual labor in Low Status clothing (e.g., jeans). High Status clothing intentionally signals that the person is not going to do manual labor (e.g, a suit and tie).
Look over Benedict’s Rule and think of more kenosis criteria. There is lot’s to be explored here, both inside and outside the Rule.
In sum, I conclude this: Humility has to do with how you behave in hierarchies. More precisely, to be humble has very little to do with your self-esteem. Rather, humility has everything to do with your willingness to assume Low Status roles in everyday encounters.
Welcome to the blog of Richard Beck, author and professor of psychology at Abilene Christian University.Experimental Theology is also available on the Kindle.
The Theology of Johnny Cash
The Theology of Faërie
The Little Way of St. Thérèse of Lisieux
The William Stringfellow Project (Ongoing)
- On Discoveries in Used Bookstores
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On the Principalities and Powers
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- Your God is Too Big
From the Prison Bible Study
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- In Prison With Ann Voskamp
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Series/Essays Based on my Research
The Theology of Calvin and Hobbes
The Theology of Peanuts
Reflections on Gender and the Church
- Can Patriarchalists Pray the Lord's Prayer?
- Power and Gender: Among Us It Shall Be Different
- Call No Man on Earth Father
- Head Coverings: Why Female Hair is a Testicle
- A Letter to My Church on Women's Roles
- Pragmatics or Power in Patriarchy?
- Whores: A Meditation on Gender and the Bible
- On Masculine Christianity and Powerplays
- Thoughts on Mark Driscoll While I'm Knitting
- Ambivalent Sexism
- Direct Your Hearts to Her
- Gender, Submission and Ecosystems of Abuse
The Snake Handling Churches of Appalachia
- Part 1: A Peculiar People
- Part 2: The Eccentric God, Transcendence and the Prophetic Imagination
- Part 3: Welcoming God in the Stranger
- Part 4: Enchantment, the Porous Self and the Spirit
- Part 5: Doubt, Gratitude and an Eccentric Faith
- Part 6: The Eccentric Economy of Love
- Part 7: The Eccentric Kingdom
The Fuller Integration Lectures
Blogging about the Bible
- Unicorns in the Bible
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- The True Troubler
- Stumbling At Just One Point
- The Faith of Demons
- The Lord Saw That She Was Not Loved
- The Subversion of the Creator God
- Hell On Earth: The Church as the Baptism of Fire and the Holy Spirit
- The Things That Make for Peace
- The Lord of the Flies
- On Preterism, the Second Coming and Hell
- Commitment and Violence: A Reading of the Akedah
- Gain Versus Gift in Ecclesiastes
- Redemption and the Goel
- The Psalms as Liberation Theology
- Control Your Vessel
- Circumcised Ears
- Forgive Us Our Trespasses
- Doing Beautiful Things
- The Most Remarkable Sequence in the Bible
- Targeting the Dove Sellers
- Christus Victor in Galatians
- Devoted to Destruction: Reading Cherem Non-Violently
- The Triumph of the Cross
- The Threshing Floor of Araunah
- Hold Others Above Yourself
- Blessed are the Tricksters
- Adam's First Wife
- I Am a Worm
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- Let Them Both Grow Together
- Here I Am
- Becoming the Jubilee
- Sermon on the Mount: Study Guide
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- Going Outside the Camp
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- The Nephilim
- Shaming Jesus
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- The Second Moses
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- "A Bloody Husband"
- Song of the Vineyard
Bonhoeffer's Letters from Prision
Civil Rights History and Race Relations
- The Gospel According to Ta-Nehisi Coates (Six Part Series)
- Bus Ride to Justice: Toward Racial Reconciliation in the Churches of Christ
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- Selma 50th Anniversary
- More Than Three Minutes
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- Remembering James Chaney, Michael Schwerner and Andrew Goodman
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- Civil Rights Family Trip 1: Memphis
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The Charism of the Charismatics
Would Jesus Break a Window?: The Hermeneutics of the Temple Action
- Instead of a Coffee Shop How About a Laundromat?
- A Million Boring Little Things
- A Prayer for ISIS
- "The People At Our Church Die A Lot"
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- Washing Dishes at Freedom Fellowship
- Where David Plays the Tambourine
- On Interruptibility
- This Ritual of Hallowing
- Faith as Honoring
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- Open Commuion: Warning!
- The Impurity of Love
- A Community Called Forgiveness
- Love is the Allocation of Our Dying
- Freedom Fellowship
- Van Ministry
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- Barbara, Stanley and Andrea: Thoughts on Love, Training and Social Psychology
- Gerald's Gift
- Wiping the Blood Away
- This Morning Jesus Put On Dark Sunglasses
- The Only Way I Know How to Save the World
- The Reason We Gather
- Anointing With Oil
- Incarnations of God's Mercy
Scripture and Discernment
- Owning Your Protestantism: We Follow Our Conscience, Not the Bible
- Emotional Intelligence and Sola Scriptura
- Songbooks vs. the Psalms
- Biblical as Sociological Stress Test
- Cookie Cutting the Bible: A Case Study
- Pawn to King 4
- Allowing God to Rage
- Poetry of a Murderer
- On Christian Communion: Killing vs. Sexuality
- Heretics and Disagreement
- Atonement: A Primer
- "The Bible says..."
- The "Yes, but..." Church
- Human Experience and the Bible
- Discernment, Part 1
- Discernment, Part 2
- Rabbinic Hedges
- Fuzzy Logic
Interacting with Good Books
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- The Road
- Powers and Submissions
- City of God
- Playing God
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- From Willow Creek to Sacred Heart
- The Catonsville Nine
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- On Job (Gutiérrez)
- The Selfless Way of Christ
- World Upside Down
- Are Christians Hate-Filled Hypocrites?
- Christ and Horrors
- The King Jesus Gospel
- The Bible Made Impossible
- The Deliverance of God
- To Change the World
- Sexuality and the Christian Body
- I Told Me So
- The Teaching of the Twelve
- Evolving in Monkey Town
- Saved from Sacrifice: A Series
- Darwin's Sacred Cause
- A Secular Age
- The God Who Risks
- The Dark Spell the Devil Casts: Refugees and Our Slavery to the Fear of Death
- Philia Over Phobia
- Elizabeth Smart and the Psychology of the Christian Purity Culture
- On Love and the Yuck Factor
- Ethnocentrism and Politics
- Flies, Attention and Morality
- The Banality of Evil
- Regarding Sex
- The Ovens at Buchenwald
- Violence and Traffic Lights
- Defending Individualism
- Guilt and Atonement
- The Varieties of Love and Hate
- The Wicked
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- Primum non nocere
- The Moral Emotions
- The Moral Circle, Part 1
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- Taboo Psychology
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- Moral Conviction
- Holiness and Moral Grammars
The Purity Psychology of Progressive Christianity
The Theology of Everyday Life
- Self-Esteem Through Shaming
- Let Us Be the Heart Of the Church Rather Than the Amygdala
- Online Debates and Stages of Change
- The Devil on a Wiffle Ball Field
- Incarnational Theology and Mental Illness
- Social Media as Sacrament
- The Impossibility of Calvinistic Psychotherapy
- Hating Pixels
- Dress, Divinity and Dumbfounding
- The Kingdom of God Will Not Be Tweeted
- The Ethics of :-)
- On Snobbery
- The F-word
- Can you sin on a deserted island?
- Everything I learned about life I learned coaching tee-ball
- Gossip, Part 1: The Food of the Brain
- Gossip, Part 2: Evolutionary Stable Strategies
- Gossip, Part 3: The Pay it Forward World
- Sinning in Your Heart?, Part 1: The Morality of Mentality
- Human Nature
- On Humility
Jesus, You're Making Me Tired: Scarcity and Spiritual Formation
A Progressive Vision of the Benedict Option
- Love and Freedom
- On Hell and Holocausts: Comparing Annihilationism and Universalism
- Being Hopeful and Dogmatic
- Holiness in Heaven?
- Universalism and the New Perspective on Paul
- A Googolplexian Hell
- The Best Ending to the Christian Story: An Exchange with Daniel Kirk
- Universalism and the Bondage of the Will
- Universalism and the Prophetic Imagination
- Universalism and Theodicy
- Universalism FAQ & Answers
- Universalism: A Summary Defense
- Why I Am a Universalist Series (and Resources)
Alone, Suburban & Sorted
The Theology of Monsters
Original Sin: A New View
The Theology of Ugly
A Walk with William James
- Part 1: The Jamesian Situation
- Part 2: Habit
- Part 3: Belief as Vote
- Part 4: Pragmatism and the Emerging Church
- Part 5: Theology is a Fork
- Part 6: Ontological Emotion
- Part 7: Religious Surrender
- Part 8: Introverts at Church
- Part 9: Bubbles in the Sun
- Part 10: Ghostbusting
- Part 11: The Empirical Trace
- Part 12: Saintliness
Preparing for the Cartesian Storm (Free Will & Souls in the Age of Neuroscience)
Musings On Faith, Belief, and Doubt
- The Meanings Only Faith Can Reveal
- Pragmatism and Progressive Christianity
- Doubt and Cognitive Rumination
- A/theism and the Transcendent
- Kingdom A/theism
- The Ontological Argument
- Cheap Praise and Costly Praise
- Wired to Suffer
- A New Apologetics
- Orthodox Alexithymia
- High and Low: The Psalms and Suffering
- The Buddhist Phase
- Skilled Christianity
- The Two Families of God
- The Bait and Switch of Contemporary Christianity
- Theodicy and No Country for Old Men
- Doubt: A Diagnosis
- Faith and Modernity
- Faith after "The Cognitive Turn"
- The Gifts of Doubt
- A Beautiful Life
- Is Santa Claus Real?
- The Feeling of Knowing
- Practicing Christianity
- In Praise of Doubt
- Skepticism and Conviction
- Pragmatic Belief
- N-Order Complaint and Need for Cognition
The Theology of Humor
Game Theory and the Kingdom of God
- Everything I Learned about Christmas I Learned from TV
- Advent: Learning to Wait
- A Christmas Carol as Resistance Literature: Part 1
- A Christmas Carol as Resistance Literature: Part 2
- It's Still Christmas
- Easter Shouldn't Be Good News
- The Deeper Magic: A Good Friday Meditation
- Palm Sunday with the Orthodox
- Growing Up Catholic: A Lenten Meditation
- The Liturgical Year for Dummies
- "Watching Their Flocks at Night": An Advent Meditation
- Pentecost and Babel
- Ambivalence about Lent
- On Easter and Astronomy
- Sex Sandals and Advent
- Freud and Valentine's Day
- Existentialism and Halloween
- Halloween Redux: Talking with the Dead
- Batman and the Joker
- The Theology of Ugly Dolls
- Jesus Would Be a Hufflepuff
- The Moral Example of Captain Jack Sparrow
- Weddings Real, Imagined and Yet to Come
- Michelangelo and Neuroanatomy
- Believing in Bigfoot
- The Kingdom of God as Improv and Flash Mob
- 2012 and the End of the World
- Chocolate Jesus
- The Polar Express and the Uncanny Valley
- Why the Anti-Christ Is an Idiot
- On Harry Potter and Vampire Movies